If you suffer from migraines this could be the book for you.
Professionals offen ask for a record of migraines before they will refer you on or offer treatment. This book lets you keep all the information in one place and easy to present
50 pages- double sided so room to record 100 migraine attacks.
record the date and time of attacks
rate the pain out of 10
note down any triggers you may identify
record other effects that the migraine may cause
and record the treatment you had
Board backed with a floral front cover (other covers can be arranged)
Choice of two binding options:
Wire bound as many of my notebooks are- this is a typical wire bind where pages can't be removed etc.
Spiral bound- this is a different form of binding- the spiral twists down the holes so you can take it off remove a page/pages if someone was needing to keep them and bind the others back yourself. This also means that if/ when you fill the book you can just order refil pages.
